How much does a heat pump cost to run?

A 3,000-watt unit running 8 hours a day costs about $135.58 a month at 18.83¢ per kWh. Change the inputs for your equipment and local rate.

Updated July 16, 2026EIA residential rate data

Calculate your cost

Start with a representative input, then edit all three numbers.

18.83¢/kWh U.S. average
W
hr
¢/kWh
$135.58/ month
$4.52/ day
$1649.51/ year

This setup uses about 720 kWh in a 30-day month.

Runtime comparison
ScheduleHours/dayCost/month
Half runtime4$67.79
Starting point8$135.58
Longer runtime12$203.36

Same 3,000-watt input and 18.83¢/kWh rate; only runtime changes.

The quick formula

3 kW × 8 hours × $0.1883 = $4.52 per day

Convert watts to kilowatts, multiply by the active hours used each day, then multiply by the electricity price in dollars per kWh. Multiply the daily result by 30 for the monthly estimate shown above.

How to read this estimate

A heat pump moves heat rather than creating it directly, but its electrical demand varies widely with capacity and weather. Very cold conditions can also bring on auxiliary resistance heat, which changes the cost sharply.

The starting values keep this page useful before you have a label or meter reading. They do not describe every model, climate, operating mode, or household.

What changes the cost?

  1. 01

    Equipment size, seasonal efficiency, and compressor speed

  2. 02

    Outdoor temperature and use of auxiliary resistance heat

  3. 03

    Thermostat schedule, insulation, and air sealing

Ways to spend less

  • Avoid large thermostat jumps that may trigger auxiliary heat.
  • Keep filters and outdoor coils clean.
  • Use a weather-appropriate schedule and address obvious air leaks.

Rate source U.S. Energy Information Administration, Electricity Retail Sales

EIA calculates average retail revenue per kilowatt-hour from reported residential sales and revenue. It is a statewide monthly average, not a quoted utility tariff, and an individual bill may also include fixed fees, tiers, taxes, riders, or time-of-use pricing.

Source period 2026-04 · retrieved July 16, 2026.